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Raleigh, NC and 4 more
Raleigh, NC
Coping Skills
Approaches
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Cigna
Appt types
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Showing therapists in Raleigh, NC
LCSW
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Dual Diagnosis, Relationship Issues, Adjustment Disorder
Anthem, Cigna, BlueCross and BlueShield, United Healthcare

Next Availability: Today

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Emily Despain We've used a trusted third-party service to verify this practitioner's license.

LCMHCA, NCC
Wilmington, NC
In-person In-person
Telehealth Telehealth
Anxiety, ADD/ADHD, Bullying, Burnout, College Mental Health
BlueCross and BlueShield, Cigna, Aetna

Next Availability: Today

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Natalie Gidney-Cole, MSW, LCSW, BCD We've used a trusted third-party service to verify this practitioner's license.

Licensed Clinical Social Worker & Health Coach
Durham, NC
Telehealth Telehealth
Anxiety, Depression, ADD/ADHD, Anger Management, Attachment Issues
Aetna, Cigna, BlueCross and BlueShield, United Healthcare, Oscar, and more

Next Availability: Today

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Licensed Clinical Mental Health Counselor
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Mindfulness
Blue Cross Blue Shield of North Carolina, Cigna, United Healthcare, Oscar, Oxford, and more

Next Availability: Friday, 12/06

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LCSWA
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Grief, Relationship Issues
Aetna, Anthem, Cigna, BlueCross and BlueShield

Next Availability: Today

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Social work
Hendersonville, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Addiction
Aetna, Blue Cross, BlueCross and BlueShield, Cigna, Medcost, and more

Next Availability: Wednesday, 12/04

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Licensed Clinical Social Worker
Wilson, NC
Telehealth Telehealth
Anxiety, Depression, Stress, work related stress, Adjustment Disorder
Cigna, United Healthcare, Medicare, Wellcare HMO, Ambetter, and more

Next Availability: Today

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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