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La Mesa, CA and 2 more
La Mesa, CA
Coping Skills
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Cigna
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Showing therapists in La Mesa, CA
LCSW, LCSW
Telehealth Telehealth
Pregnancy, Prenatal, Postpartum, Anxiety, Depression, Trauma, Postpartum Depression
Hometown Health, Cigna, Tricare West, United Healthcare, Optum, and more

Next Availability: Today

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Counseling
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Addiction, Burnout, Codependency
Aetna, Cigna, Optum

Next Availability: Friday, 11/15

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LCSW
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Transgender Issues
Cigna, TriWest

Next Availability: Today

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MS, AMFT, LMFT
Los Gatos, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues
Aetna, Anthem, Cigna

Next Availability: Today

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Behavioral Health Therapist
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Addiction, Alcohol Use, Codependency
Cigna, Optum, United Healthcare, Out of Network, Out of Pocket, and more

Next Availability: Today

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Licensed Psychologist
Coronado, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Life Transitions, Health Psychology
Aetna, Anthem, Cigna

Next Availability: Thursday, 11/14

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Shirley's House Of Therapy
Temecula, CA
Telehealth Telehealth
Anxiety, Depression, Abandonment, Trauma, Drug Abuse
Aetna, Cigna, Optum, TriWest

Next Availability: Today

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roger douglas We've used a trusted third-party service to verify this practitioner's license.

Marriage and family therapy
Oceanside, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Anger Management
Aetna, Anthem, Cigna, Blue Shield, TriWest, and more

Next Availability: Today

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AMFT
Los Angeles, CA
Telehealth Telehealth
Anxiety, Trauma, Relationship Issues, Life Coaching, Self Esteem
Aetna, Blue Shield, Cigna, Optum, United Healthcare, and more

Next Availability: Today

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APCC
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Career Counseling, College Mental Health
Cigna

Next Availability: Thursday, 11/14

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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