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Irvine, CA and 3 more
Irvine, CA
Coping Skills
Mindfulness-Based Cognitive Therapy (MBCT)
Availability
Cigna
Appt types
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Showing therapists in Irvine, CA

Stefanie Zargarbashi, LCSW We've used a trusted third-party service to verify this practitioner's license.

Behavioral Health Therapist
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Burnout
Cigna, Aetna, Anthem, United Healthcare Oxford, Northern CA Kaiser, and more

Next Availability: Today

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MS, AMFT, LMFT
Los Gatos, CA | Santa Cruz, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues
Aetna, Anthem, Cigna

Next Availability: Tuesday, 11/26

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Patrick D. Tully We've used a trusted third-party service to verify this practitioner's license.

MA, LMFT
Los Angeles, CA
Telehealth Telehealth
LGBTQIA+, Anxiety, Career Counseling, Work Stress, Tech Industry
Lyra, Modern Health Insurance, Aetna, Cigna, Optum, and more

Next Availability: Tuesday, 12/03

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Counseling
Rancho Cucamonga, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder
Aetna, Cigna, Inland Empire Health Plan, United Healthcare

Next Availability: Tuesday, 11/26

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AMFT
Arcadia, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse, Body Image Disorders
Aetna, Anthem, Cigna, Medicare, Managed Health Networks (MHN), and more

Next Availability: Tuesday, 11/26

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Licensed Clinical Social Worker CA#95180
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management
Aetna, Anthem, Cigna, United Healthcare, Optum, and more

Next Availability: Tuesday, 11/26

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AMFT, APCC
Redondo Beach, CA
Telehealth Telehealth
Anxiety, Burnout, Coping Skills, Couples Counseling, Depression
Cigna, PPO

Next Availability: Today

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Licensed Marriage and Family Therapist
Los Angeles, CA
Telehealth Telehealth
Anxiety, Depression, Relationship Issues, Life Transitions, Grief
Aetna, Cigna, Optum, United Healthcare, Oxford, and more
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Healing Perspective Therapy - Brigitte Crowell, LCSW We've used a trusted third-party service to verify this practitioner's license.

Counseling
Telehealth Telehealth
Anxiety, Depression, Abuse Survivors, Narcissistic Personality, PTSD
Aetna, Blue Shield, Anthem, Cigna, Oxford, and more

Next Availability: Tuesday, 01/07

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Dr. Melanie Gonzalez We've used a trusted third-party service to verify this practitioner's license.

PsyD, LMFT
Irvine, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Transgender Issues, Gender Identity
Out of Pocket, Out of Network, Lyra, Corporate Counseling Associates, EAP, Cigna

Next Availability: Today

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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