Are you struggling? Anxiety and Stress can easily make us feel overwhelmed and uncertain. Therapy provides a safe, healing space where you can breathe, restore, and even grow. If you need a quiet rejuvenating space for restorative healing and hope my door is open, come in and join me. Hi, I'm Brigitte, a Licensed psychotherapist, and restorative healing expert. For over 20 years my approach has combined the best of practical psychology and compassion-based mindfulness practices - making restorative healing accessible, and then actionable so that you can achieve healing change - in other words: revitalization. The layers that impact our mental health and daily functioning make the world feel overwhelming. You deserve to live revitalized let's start with a highly empathetic engagement methodology to help you access healing, growth, and revitalize your daily life. Let's connect and see if therapy is a good fit to help you restore, grow and most importantly heal. Are you ready?