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El Cajon, CA and 2 more
El Cajon, CA
Coping Skills
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Showing therapists in El Cajon, CA
Licensed Psychologist
Coronado, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Life Transitions, Health Psychology
Aetna, Anthem, Cigna

Next Availability: Tuesday, 11/26

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Marriage and Family Therapist
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, ADD/ADHD
Aetna, Anthem, Cigna, United Healthcare, Blue Shield of California, and more

Next Availability: Saturday, 11/23

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Social work
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Addiction
Aetna, Anthem, Cigna

Next Availability: Today

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Behavioral health therapy
Chula Vista, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, College Mental Health, Adjustment Disorder
Aetna, Cigna, United Healthcare, United Healthcare Oxford, Oscar, and more

Next Availability: Thursday, 11/28

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APCC
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Career Counseling, College Mental Health
Cigna

Next Availability: Tuesday, 12/03

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Dr. Sven Schild, PhD We've used a trusted third-party service to verify this practitioner's license.

Clinical Psychologist & EMDR Certified Clinicia...
San Diego, CA
Telehealth Telehealth
PTSD, Trauma, Depression, Anxiety, LGBTQIA+
Cigna, Evernorth

Next Availability: Monday, 12/09

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Stacy Bonds We've used a trusted third-party service to verify this practitioner's license.

​Clinic Director & ​Licensed Psychologist
Encinitas, CA | Virtual, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Transgender Issues
Aetna, Cigna, Lyra, Optum, United Healthcare

Next Availability: Monday, 12/09

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ASW
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, LGBTQIA+, Relationship Issues, Life Transitions, Trauma
TriWest, Cigna, Aetna

Next Availability: Monday, 12/02

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LPCC
San Diego, CA
In-person In-person
Telehealth Telehealth
Grief, Trauma, Anxiety, Depression, Women's Issues
Cigna, Lyra, Tricare
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Tara Nimry We've used a trusted third-party service to verify this practitioner's license.

LCSW
Carlsbad, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Behavioral Issues
Aetna, Cigna, United Healthcare, Spring Health, Lyra, and more
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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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