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Durham, NC and 3 more
Durham, NC
Coping Skills
Cognitive Behavioral Therapy (CBT
Availability
Cigna
Appt types
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Showing therapists in Durham, NC
Licensed Clinical Mental Health Counselor
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Couples Counseling, Behavioral Issues, Family Conflict
Aetna, Anthem, Cigna, BlueCross and BlueShield, Medicaid

Next Availability: Monday, 11/25

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LCMHC, NCC
Durham, NC | Chapel Hill, NC
In-person In-person
Telehealth Telehealth
Anxiety, Bipolar Disorder, Burnout, Coping Skills, Depression
Aetna, BlueCross and BlueShield, Cigna, Optum

Next Availability: Wednesday, 11/27

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LCSW
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Dual Diagnosis, Relationship Issues, Adjustment Disorder
Anthem, Cigna, BlueCross and BlueShield, United Healthcare

Next Availability: Monday, 11/25

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Mental Health Counseling
Cary, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Life Transitions
Aetna, Cigna, BlueCross and BlueShield, United Healthcare

Next Availability: Monday, 11/25

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Licensed Clinical Mental Health Supervisor
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management
BlueCross and BlueShield, CBHA Carolina Behavioral Health Alliance, Cigna, Magellan, Medcost, and more

Next Availability: Today

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LCSW
Hillsborough, NC
Telehealth Telehealth
Anxiety, Depression, PTSD, Trauma, Communication Issues
Aetna, Cigna, BlueCross and BlueShield, Optum, Oscar, and more

Next Availability: Monday, 11/25

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MSW, LCSW
Lillington, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management
United Healthcare, Oscar, BlueCross and BlueShield, Aetna, Oxford, and more

Next Availability: Tuesday, 11/26

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Licensed Clinical Mental Health Counselor
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Mindfulness
Blue Cross Blue Shield of North Carolina, Cigna, United Healthcare, Oscar, Oxford, and more

Next Availability: Wednesday, 11/27

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Licensed Psychologist
Cary, NC
Telehealth Telehealth
Adjustment Disorder, Anxiety, Caregiver Issues, Coping Skills, Cultural Adjustment
Aetna, BlueCross and BlueShield, Cigna, Medicare, Optum, and more

Next Availability: Monday, 11/25

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Kristel Byrd We've used a trusted third-party service to verify this practitioner's license.

Mental Health Therapist
Clayton, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, Family Conflict, ADD/ADHD
Aetna, Cigna, United Healthcare, Oxford, Oscar

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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