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Chapel Hill, NC and 3 more
Chapel Hill, NC
Coping Skills
Cognitive Behavioral Therapy (CBT
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Cigna
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Showing therapists in Chapel Hill, NC

Emily Despain We've used a trusted third-party service to verify this practitioner's license.

LCMHCA, NCC
Wilmington, NC
In-person In-person
Telehealth Telehealth
Anxiety, ADD/ADHD, Bullying, Burnout, College Mental Health
BlueCross and BlueShield, Cigna, Aetna

Next Availability: Today

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Natalie Gidney-Cole, MSW, LCSW, BCD We've used a trusted third-party service to verify this practitioner's license.

Licensed Clinical Social Worker & Health Coach
Durham, NC
Telehealth Telehealth
Anxiety, Depression, ADD/ADHD, Anger Management, Attachment Issues
Aetna, Cigna, BlueCross and BlueShield, United Healthcare, Oscar, and more

Next Availability: Today

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LCSWA
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Grief, Relationship Issues
Aetna, Anthem, Cigna, BlueCross and BlueShield

Next Availability: Today

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LCMHC
Greensboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Substance Use, Anger Management, ADD/ADHD
Aetna, Anthem, Cigna, BlueCross and BlueShield, Optum, and more

Next Availability: Today

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Kristian Gibson-Ford We've used a trusted third-party service to verify this practitioner's license.

Behavioral Health Therapist
Wake Forest, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Anger Management
United Healthcare, United Healthcare Oxford, Oscar, Aetna, BlueCross and BlueShield, and more

Next Availability: Monday, 11/25

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Counseling
Telehealth Telehealth
Anxiety, Depression, Trauma, Anger Management, Behavioral Issues
Aetna, Cigna, Oxford, United Healthcare, BlueCross and BlueShield, and more

Next Availability: Monday, 11/25

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Good4Me Counseling & Wellness, PLLC We've used a trusted third-party service to verify this practitioner's license.

Licensed Clinical Mental Health Counselor
Raleigh, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Adjustment Disorder
Cigna, BlueCross and BlueShield, United Healthcare, Aetna, Medicaid

Next Availability: Monday, 11/25

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Licensed Clinical Social Worker
Greensboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Eating Disorders, Grief
Aetna, Anthem, Cigna, BlueCross and BlueShield, CBHA

Next Availability: Monday, 11/25

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Licensed Clinical Social Worker
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Life Transitions, Communication Issues
Out of Network, Self-pay, Aetna, Cigna, United Healthcare, and more

Next Availability: Monday, 11/25

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MSW, LCSW, BC-TMH, PhD
Cary, NC
Telehealth Telehealth
Military combat stress, Anxiety, Depression, Trauma, Relational Problems
Aetna, Cigna, VACCN, Optum, Medicare, and more

Next Availability: Today

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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