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Buffalo, NY and 3 more
Buffalo, NY
Coping Skills
Cognitive Behavioral Therapy (CBT
Availability
Cigna
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Showing therapists in Buffalo, NY
Counseling
Cheektowaga, NY | Buffalo, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Family Conflict, Child or Adolescent, Couples Counseling
Aetna, United Healthcare, Cigna, Oscar, Oxford, and more

Next Availability: Monday, 11/25

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Mental Health and Substance Use Therapist
Cheektowaga, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Adjustment Disorder
Aetna, Anthem, Cigna, BlueCross and BlueShield, MVP Healthcare, and more

Next Availability: Today

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Licensed Mental Health Counselor | Owner
Orchard Park, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Attachment Issues, PTSD
Aetna, United Healthcare, Cigna, MVP Healthcare, Highmark, and more

Next Availability: Monday, 11/25

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Rashida Amra Williams We've used a trusted third-party service to verify this practitioner's license.

Counseling
Kenmore, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, PTSD, Abuse Survivors
Aetna, Anthem, Cigna, independent Health, BlueCross and BlueShield, and more

Next Availability: Monday, 11/25

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LMHC
Kenmore, NY | ., NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Stress
Aetna, Anthem, Cigna, BlueCross and BlueShield, Excellus, and more

Next Availability: Tuesday, 12/03

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Social work
West Seneca, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Burnout
Aetna, Cigna, United Healthcare, Oxford, Oscar
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Matthew H. Davis LCSW-R We've used a trusted third-party service to verify this practitioner's license.

Licensed Clinical Social Worker
Buffalo, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Stress, Trauma, Family Conflict
Independent Health, BlueCross and BlueShield, Univera, Amerigroup, Highmark, and more

Next Availability: Tuesday, 11/26

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Ellen Lema We've used a trusted third-party service to verify this practitioner's license.

Licensed Mental Health Counselor
Buffalo, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Grief, Panic Disorders
Aetna, Cigna, United Healthcare, United Healthcare Oxford, Highmark, and more

Next Availability: Saturday, 01/04

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Licensed Mental Health Counselor
Cheektowaga, NY | Buffalo, NY
In-person In-person
Telehealth Telehealth
Anxiety, Addiction, Depression, Adjustment Disorder, Alcohol Use
Blue Shield, United Healthcare, Aetna, Cigna, BlueCross and BlueShield, and more

Next Availability: Tuesday, 11/26

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Licensed Clinical Social Worker
West Seneca, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Adjustment Disorder
Aetna, Cigna, United Healthcare, Oxford, Oscar, and more
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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


Top Cigna therapists for coping skills in cities near Buffalo, NY

New York, NY Brooklyn, NY Rochester, NY Buffalo, NY

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