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Arlington, TX and 3 more
Arlington, TX
Coping Skills
Cognitive Behavioral Therapy (CBT
Availability
Cigna
Appt types
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Showing therapists in Arlington, TX
LPC Associate
Mansfield, TX
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder
Cigna
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LPC-S, C-PD, TLHT, NCC Registered Play Therapis...
McKinney, TX
In-person In-person
Telehealth Telehealth
Anxiety, Self Esteem, Child or Adolescent, Play Therapy, Coping Skills
Lyra, United Healthcare, United Healthcare Oxford, Oscar, Cigna, and more
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Behavioral Health Therapist
Telehealth Telehealth
Anxiety, Depression, Relationship Issues, Life Transitions, Coping Skills
Aetna, Oscar, United Healthcare, Oxford, Cigna, and more

Next Availability: Thursday, 12/05

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Dr. Sékou Fraser We've used a trusted third-party service to verify this practitioner's license.

Family and Marital Therapist (licensed in TX & ...
Dallas, TX
Telehealth Telehealth
Anxiety, Couples Counseling, Depression, Relationship Issues, Life Transitions
Aetna, BlueCross and BlueShield, Texas Medicaid (STAR, CHIP), Optum, United Healthcare, and more

Next Availability: Wednesday, 12/04

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LMSW
Grand Prairie, TX | GRAND PRAIRIE, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Alcohol Use
Aetna, Anthem, Cigna

Next Availability: Monday, 12/09

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LPC & Certified School Counselor
Allen, TX
In-person In-person
Telehealth Telehealth
Child or Adolescent, Parental Divorce, Anxiety, Life Transitions, ADD/ADHD
Cigna, Aetna, United Healthcare, Optum

Next Availability: Today

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Taren Allen We've used a trusted third-party service to verify this practitioner's license.

LCSW
Grand Prairie, TX | GRAND PRAIRIE, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Life Transitions, Life Coaching
Aetna, Optum, BlueCross and BlueShield, United Healthcare, Cigna, and more

Next Availability: Monday, 12/09

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Amy Nickerson We've used a trusted third-party service to verify this practitioner's license.

LCSW
Mesquite, TX | Lancaster, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, ADD/ADHD
Aetna, Anthem, Cigna

Next Availability: Friday, 12/20

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Licensed Professional Counselor - Supervisor
Flower Mound, TX
In-person In-person
Anxiety, Depression, Trauma, Adjustment Disorder, Burnout
Aetna, Cigna, BlueCross and BlueShield

Next Availability: Thursday, 12/26

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LPC
Dallas, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Adjustment Disorder
Cigna, Blue Cross, United Healthcare

Next Availability: Monday, 12/09

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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