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Sarah Penston We've used a trusted third-party service to verify this practitioner's license.

MS, LPC, ATR, CCTP
Norfolk, VA
I'm not your typical therapist. I'm a real person, free from judgement, & genuinely care about your progress. I am creative & passionate in my personal & professional life. I am a Licensed Professional Counselor, Registered Art Therapist, Certified Clinical Trauma Professional, Certified Mental H...

No availability for new clients


What Is Anxiety?

Anxiety is “an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure,” as defined by the American Psychological Association (APA)...


Does Kaiser Permanente cover therapy?

Yes, nearly all Kaiser Permanente insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


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