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Showing therapists in Texas
Licensed Professional Counselor
Bryan, TX
In-person In-person
Telehealth Telehealth
Anxiety, Perfectionism, Stress, Coping Skills, Loneliness
United Healthcare, BlueCross and BlueShield

Next Availability: Tuesday, 12/03

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Supervised by Alejandra Menchaca Guedea, LPC-S
El Paso, TX
Telehealth Telehealth
Anxiety, Depression, Trauma, Burnout, Stress

Next Availability: Tuesday, 12/03

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Licensed Professional Counselor
Weatherford, TX | Azle, TX
In-person In-person
Telehealth Telehealth
Anxiety, College Mental Health, LGBTQIA+, Life Transitions, Mood Disorders
BlueCross and BlueShield, Oxford, Oscar, Cigna, Aetna, and more

Next Availability: Tuesday, 12/03

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Counseling
Austin, TX
In-person In-person
Telehealth Telehealth
Anxiety, Trauma, Attachment Issues, Compassion Fatigue, Work Stress

Next Availability: Friday, 11/29

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LPC Associate
Austin, TX | Waco, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Behavioral Issues

Next Availability: Thursday, 11/28

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Licensed Professional Counselor
Wimberley, TX | Austin, TX | Dripping Springs, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Aging

No availability for new clients

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Licensed Professional Counselor
Santa Fe, TX
Telehealth Telehealth
Trauma, Child or Adolescent, School Issues, Parenting, Women's Issues
Cigna, Aetna, Quest Behavioral Health

Next Availability: Monday, 12/02

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Licensed Professional Counselor
Dallas, TX
Telehealth Telehealth
Anxiety, Depression, Trauma, Life Transitions, Adjustment Disorder
Blue Cross, Cigna, United Healthcare, Oxford, Aetna, and more

Next Availability: Friday, 11/29

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MS, LPC, LMHC
Houston, TX
Telehealth Telehealth
Anxiety, Depression, Life Transitions, Stress, Work Stress
BlueCross and BlueShield, United Healthcare

Next Availability: Monday, 12/02

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LCSW
Telehealth Telehealth
Anxiety, Trauma, Parenting, Grief, Anger Management

Next Availability: Monday, 12/02

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..


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