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New York, NY and 1 more
New York, NY
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Showing therapists in New York, NY
LMHC
New York, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Adjustment Disorder
Aetna, Anthem, BlueCross and BlueShield, Carelon Behavioral Health, Cigna, and more

No availability for new clients

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LCSW
Pelham, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Pregnancy, Prenatal, Postpartum, Obsessive-Compulsive Disorder (OCD)
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CCATP, LMFT
Bronxville, NY
Telehealth Telehealth
Anxiety, Parenting, Relationship Issues, Obsessive-Compulsive Disorder (OCD), Giftedness/2e
Aetna
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Licensed Clinical Social worker
Telehealth Telehealth
Anxiety, Adjustment Disorder, Anger Management, Attachment Issues, Burnout
Aetna, Oscar, Oxford, United Healthcare
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LCSW - Eastchester-Bronxville, NY
Eastchester, NY
Telehealth Telehealth
Anxiety, Depression, Aging, Autism Spectrum Disorder, Blended Families
Empire Blue Cross Blue Shield, Aetna, Out of Network Insurance

No availability for new clients

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Licensed Psychologist
Clifton Park, NY
In-person In-person
Telehealth Telehealth
Alcohol Use, Anxiety, Burnout, Depression, Relationship Issues

No availability for new clients

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LCSW
New York, NY
In-person In-person
Telehealth Telehealth
Anxiety, Eating Disorders, Obsessive-Compulsive Disorder (OCD), Child or Adolescent, Perfectionism
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Ph.D., LCSW-R
Lake Grove, NY
In-person In-person
Telehealth Telehealth
Transgender Issues, Work Stress, ADD/ADHD, Adjustment Disorder, Aging
Aetna, Anthem, Cigna, 1199 SEIU National Benefit Fund, AARP, and more
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MS, Licensed Mental Health Counselor
New Rochelle, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Panic Disorders, PTSD
Aetna, Cigna, MVP Healthcare, United Healthcare, Oscar, and more
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Ph.D.
Brooklyn, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Stress
I do not participate in insurance panels, Out of Network, Ask your insurance about OON benefits

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..



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