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Oceanside, CA and 3 more
Oceanside, CA
Stress
Cognitive Behavioral Therapy (CBT)
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Cigna
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Showing therapists in Oceanside, CA
Marriage and Family Therapist
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, ADD/ADHD
Aetna, Anthem, Cigna, United Healthcare, Blue Shield of California, and more

Next Availability: Monday, 09/30

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AMFT
Los Angeles, CA
Telehealth Telehealth
Anxiety, Trauma, Relationship Issues, Life Coaching, Self Esteem
Aetna, Blue Shield, Cigna, Optum, United Healthcare, and more

Next Availability: Thursday, 10/03

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Emily Mayot We've used a trusted third-party service to verify this practitioner's license.

LCSW
Newport Beach, CA | Costa Mesa, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Stress, Work Stress
Cigna, Aetna, United Healthcare, Optum

Next Availability: Thursday, 10/03

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APCC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Anger Management, Psychotic Disorders
Aetna, Anthem, Cigna

Next Availability: Monday, 09/30

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Stacy Bonds We've used a trusted third-party service to verify this practitioner's license.

​Clinic Director & ​Licensed Psychologist
Encinitas, CA | Virtual, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Transgender Issues
Aetna, Cigna, Lyra, Optum, United Healthcare

Next Availability: Friday, 10/04

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APCC
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Career Counseling, College Mental Health
Cigna

Next Availability: Tuesday, 10/01

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AMFT
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Addiction
Aetna, Anthem, Cigna, Optum

Next Availability: Monday, 09/30

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Your partner in growth
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management
Oscar, Cigna, Aetna, Oxford, United Healthcare

Next Availability: Tuesday, 10/01

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MA, LMFT
Encino, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Family Conflict
Aetna, Anthem, Cigna, Health Net

Next Availability: Monday, 09/30

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Counseling
Telehealth Telehealth
Postpartum Depression, Parenting, Pregnancy, Prenatal, Postpartum, Anxiety, Trauma
Aetna, Cigna, Optum

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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