According to Mayo Clinic, chronic insomnia is frequently a result of stress, habits, or life events that interrupt sleep. Stress is a normal part of life, and every person has different stress triggers. According to WebMD, 40% of American workers admit to experiencing work-related stress, and one-quarter state that their work is the biggest source of stress in their lives...
Yes, nearly all Anthem insurance plans cover therapy. Here's a fast and easy way to find a therapist, counselor, or mental health professional who takes Anthem...