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San Diego, CA and 3 more
San Diego, CA
Depression
Mindfulness-Based Cognitive Therapy (MBCT)
Availability
Cigna
Appt types
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Showing therapists in San Diego, CA
LMFT
San Marcos, CA
In-person In-person
Telehealth Telehealth
Depression, Trauma, Abuse Survivors, Attachment Issues, Coping Skills
Cigna, TriCare, Managed Health Networks (MHN), Health Net, Medicare
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Licensed Clinical Psychologist (PSY32691)
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Panic Disorders, Chronic Pain, Trauma
Cigna, Optum, Aetna

No availability for new clients

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Sarah Gibbons We've used a trusted third-party service to verify this practitioner's license.

Mental Health Therapist
San Diego, CA | Silver Spring, MD | Washington, DC (+1 more)
Telehealth Telehealth
Anxiety, Depression, Panic Attacks, Life Transitions, Relationship stress
United Healthcare, Optum, Out of Pocket, Out of Network, Optum EAP, and more

No availability for new clients

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LMFT
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Life Transitions, Trauma, Anger Management
Blue Shield, Cigna, Evernorth, Managed Health Networks (MHN), Western Health Advantage
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LCSW
Vista, CA
In-person In-person
Telehealth Telehealth
Anxiety, Obsessive-Compulsive Disorder (OCD), Social Anxiety, Trauma, Depression
Cigna, Tricare, Anthem

No availability for new clients

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Therapist
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Addiction
Aetna, Anthem, Cigna, Blue Cross, Blue Shield, and more

No availability for new clients

View Profile

What happens in the brain during depression?

When the brain is depressed, a person will likely experience an influx of the stress hormone cortisol. Research suggests that, over time, depression and the resulting stress can actually shrink parts of your brain...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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