Clinician Headshot

LIZA CASTRO

LICENSED MARRIAGE & FAMILY THERAPIST, #145076 INNERVATIONS THERAPY
Specialties: Nutrition, Fitness, Meal Plan Counseling, Sex Counseling, Weight Loss, Biopsychosocial Assessments, Couples Therapy (Select Insurances),
Insurance: Medicare, United Healthcare, Optum, TRICARE WEST, Cigna,

Introduction

My name is Liza, pronounced as "Lisa" and I am here to help and support you! I am a Hispanic, Licensed Marriage and Family Therapist, a wife, a mother, a grandmother, a daughter, a sister and a great friend to many. My professional and lived personal experience makes me a viable therapist to help you with the support you seek. What you should know is that I am passionate about helping youth, individuals, couples and families that are impacted by a variety of mental health disorders, most notably anxiety, depression, trauma and abuse. I am not your ordinary therapist, so if you are looking for a textbook therapist to ask "How does that feel" every other second, I am not that person. I am here to listen, take action and help innovate your negative process of thinking to positive thinking. I am here to help you face your truth, keep it real and keep it simple. I am here to guide you back to a healthier level of cognitive and executive functioning. I will utilize a variety of modalities and therapeutic techniques that stem from CBT, DBT and Trauma Therapy, just to name a few. I can help you press the reset button. Together, we can collaborate to accomplish your goals by developing positive coping skills, learning mindfulness, innovating life skills and rebuilding self-awareness. Contact me for a free 15-minute phone consultation and let's have a chat about the support you seek. I truly look forward to speaking with you soon.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Connect

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Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMFT #145076 (CA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Coaching

Communities

  • Military/Veterans

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English
  • Spanish

Faiths

  • Christian

Payment options

Pay with insurance

LIZA CASTRO accepts these insurance providers. What you pay depends on your plan.
  • Medicare
  • United Healthcare
  • Optum
  • TRICARE WEST
  • Cigna
  • Blue Shield of CA

Pay out-of-pocket

LIZA CASTRO has not provided out-of-pocket fees. Get in contact for more information.

Locations

Innervations Therapy
380 S Melrose Dr Ste 343
Vista, CA 92081-6641
Get Directions
Video Office

Frequently asked questions

Is LIZA CASTRO accepting new clients and do they offer online appointment requests? LIZA CASTRO is currently accepting new clients but has not enabled online booking.
Does LIZA CASTRO offer telehealth appointments? LIZA CASTRO does offer telehealth appointments.
What areas does LIZA CASTRO specialize in? LIZA CASTRO specializes in the following areas: ADD/ADHD, Addiction, Anxiety, Child or Adolescent, Depression, Diabetes, Domestic Violence, Grief, Men's Issues, PTSD, Self-Harming, Sexual Abuse, Trauma, Weight Loss, and Women's Issues.
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