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Virginia and 3 more
Virginia
Coping Skills
Cognitive Behavioral Therapy (CBT
Availability
UMR
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Showing therapists in Virginia
LPC, RPT, CAPT
Lynchburg, VA
Telehealth Telehealth
Anxiety, Abuse Survivors, ADD/ADHD, Child or Adolescent, College Mental Health
Aetna, Anthem, Anthem Medicaid, BlueCross and BlueShield, Cigna, and more

No availability for new clients

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Therapist
Chester, VA
Telehealth Telehealth
Anxiety, Depression, Coping Skills, Adjustment Disorder, Bipolar Disorder
Anthem, Cigna, United Healthcare, Optima Health Plan, Optum, and more

No availability for new clients

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LPC
Verona, VA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Blended Families, Work Stress
Aetna, Anthem, United Healthcare, Humana, Optima Health Plan, and more
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Licensed Professional Counselor
Glen Allen, VA
Telehealth Telehealth
Anxiety, Adjustment Disorder, Bipolar Disorder, Blended Families, Depression
Aetna, Anthem, Cigna, Meritain Health, United Healthcare Oxford, and more

No availability for new clients


What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does UMR Cover Therapy?

Yes, nearly all UMR health care insurance plans cover therapy. Here's how to find a therapist, counselor, or mental health professional who takes the UMR plan...



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