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Sacramento, CA and 3 more
Sacramento, CA
Coping Skills
Mindfulness-Based Cognitive Therapy (MBCT)
Availability
Optum
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Showing therapists in Sacramento, CA
LCSW
Davis, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Adoption Issues, Life Transitions, Parent Support of a Child w/ Disability
Blue Cross, Aetna, Sutter EAP, Blue Shield, Kaiser Permanente, and more

Next Availability: Today

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ASW
Sacramento, CA
Telehealth Telehealth
Depression, Anxiety, Trauma, Life Transitions, Stress
Aetna, Optum, United Healthcare, UMR

Next Availability: Today

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Kimberlie Nunley, LCSW We've used a trusted third-party service to verify this practitioner's license.

Mental Health Therapy
Auburn, CA
Telehealth Telehealth
Anxiety, Coping Skills, Mindfulness, Perfectionism, Self Esteem
Aetna, Anthem, United Healthcare, Kaiser Nor Cal, Blue Cross, and more

Next Availability: Wednesday, 11/27

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Rene Nevarez (Owner/Therapist/Supervisor/CEO)
Sacramento, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Life Transitions, Mood Disorders
Out of Pocket, Out of Network, Magellan, Optum, Kaiser Permanente, and more

Next Availability: Wednesday, 11/27

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Psychotherapy
Sacramento, CA
Telehealth Telehealth
Communication Issues, Life Transitions, Anxiety, Depression, Grief
Managed Health Networks (MHN), Health Net, Optum, Sutter Health, United Healthcare, and more

No availability for new clients

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Katelyn Shields We've used a trusted third-party service to verify this practitioner's license.

MA, LMFT
Sacramento, CA
Telehealth Telehealth
LGBTQIA+, Sex Therapy, Kink/Diverse Sexualities, Open Relationships/Polyamory, Transgender Issues
Aetna, Optum, Cigna

No availability for new clients

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Donna M. Hutcheson, LMFT #112819 We've used a trusted third-party service to verify this practitioner's license.

Licensed Marriage and Family Therapist
Virtual, CA
Telehealth Telehealth
Anxiety, Depression, Attachment Issues, Codependency, Coping Skills
Aetna, Anthem, Health Net, Managed Health Networks (MHN), Octave at findoctave.com, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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