As a client-centered therapist, I provide a supportive and non-judgmental approach in which you can feel safe to begin the healing journey. I firmly believe in building on my client's strengths and skills. My training and experience includes working with individuals and families recovering from trauma, grief, codependency and relationship difficulties. I tailor counseling to meet the needs of my client drawing from multiple healing approaches including: Cognitive Behavioral Therapy, Brainspotting, EMDR, Solution-Focused Brief Therapy, Family Therapy, Somatic Therapy and Mindfulness Based practices. Please contact me for a free 20 minute phone consultation. In this call, I will ask about your concerns and invite any questions you may have regarding therapy. In addition to my private practice, I work with Octave Behavioral Health. At Octave, I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule an appointment. I look forward to talking with you.