Do you feel sad, anxious, and lonely? Do you feel overwhelmed by life changes, situations, and relationships? Are you searching for purpose and joy in living in your daily life because your energy has been drained by situations like covid, job insecurity, a scary world, social disconnectedness, disrespect or for who you are as a person? These experiences and others can make you feel rootless or not anchored. I can help you through the therapeutic process to build a more joyful habit of mind by taking small consistent steps to free yourself from the heaviness and suffering you may be feeling. I have been a Licensed Clinical Social Worker for over 20 years and have a broad understanding of the human experience. I am a deeply empathetic and genuine person and enjoy getting to know my clients and listening to their life stories. Please feel free to call me for a free 15 minute consultation.