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La Mesa, CA and 2 more
La Mesa, CA
Coping Skills
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Optum
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Showing therapists in La Mesa, CA
MA, LMHC, LPCC, LMFT
Telehealth Telehealth
Anxiety, Depression, Coping Skills, Stress, Sports Performance
Optum, Aetna, Anthem, Magellan, Blue Shield, and more
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Stacy Bonds We've used a trusted third-party service to verify this practitioner's license.

​Clinic Director & ​Licensed Psychologist
Encinitas, CA | Virtual, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Transgender Issues
Aetna, Cigna, Lyra, Optum, United Healthcare

Next Availability: Monday, 12/09

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Mental Health Therapy Services for the Family
San Diego, CA
Telehealth Telehealth
Trauma, Couples Counseling, Anxiety, Depression, Coping Skills
Aetna, Cigna, Optum, Managed Health Networks (MHN), TriWest, and more
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Tara Nimry We've used a trusted third-party service to verify this practitioner's license.

LCSW
Carlsbad, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Behavioral Issues
Aetna, Cigna, United Healthcare, Spring Health, Lyra, and more
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AMFT
La Mesa, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Alcohol Use, Anger Management
Aetna, Cigna, Sharp, Health Net, Magellan, and more
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Psy. D.
Del Mar, CA | Murrieta, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, College Mental Health, Stress
Aetna, United Healthcare, First Health, Optum, Meritain Health
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Behavioral Health Therapy
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Adjustment Disorder
Aetna, Anthem, Cigna, United Healthcare, Optum, and more

No availability for new clients

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LCP
Eureka, CA | Encinitas, CA
Telehealth Telehealth
Weight Loss, ADD/ADHD, Autism Spectrum Disorder, Anxiety, Depression
Cigna, Optum, Aetna
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Licensed Marriage Family Therapist
La Mesa, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Child or Adolescent
Aetna, Cigna, Beacon, Blue Shield, BlueCross and BlueShield, and more

No availability for new clients

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Licensed Marriage & Family Therapist
Carlsbad, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Abandonment, Adjustment Disorder, Attachment Issues
Cigna, United Healthcare, Optum, Tricare, Aetna, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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