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San Diego, CA and 3 more
San Diego, CA
Coping Skills
Dialectical (DBT
Availability
Cigna
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Showing therapists in San Diego, CA
LCSW
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Transgender Issues
Cigna, TriWest

Next Availability: Today

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Behavioral Health Therapist
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Addiction, Alcohol Use, Codependency
Cigna, Optum, United Healthcare, Out of Network, Out of Pocket, and more

Next Availability: Today

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AMFT
Los Angeles, CA
Telehealth Telehealth
Anxiety, Trauma, Relationship Issues, Life Coaching, Self Esteem
Aetna, Blue Shield, Cigna, Optum, United Healthcare, and more

Next Availability: Today

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Licensed Marriage Family Therapist
La Mesa, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Child or Adolescent
Aetna, Cigna, Beacon, Blue Shield, BlueCross and BlueShield, and more

No availability for new clients

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Behavioral Health Therapy
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Adjustment Disorder
Aetna, Anthem, Cigna, United Healthcare, Optum, and more

No availability for new clients

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Tamalina Cummings We've used a trusted third-party service to verify this practitioner's license.

Licensed Marriage and Family Therapist
La Mesa, CA
Telehealth Telehealth
Trauma, PTSD, Anxiety, Depression, Addiction
Tricare West, Blue Shield, Aetna, Anthem, Blue Cross, and more

No availability for new clients

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LMFT
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Life Transitions, Trauma, Anger Management
Blue Shield, Cigna, Evernorth, Managed Health Networks (MHN), Western Health Advantage
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Victoria Kapper We've used a trusted third-party service to verify this practitioner's license.

LCSW
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, Child or Adolescent, College Mental Health, Coping Skills, Depression
Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, and more

No availability for new clients

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Marriage and family therapist, Certified EMDR
Telehealth Telehealth
Anxiety, Depression, Trauma, PTSD, Acute stress
Cigna, Managed Health Networks (MHN), MHNet Behavioral Health, Optum, United Healthcare
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AMFT
La Mesa, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Child or Adolescent, Perfectionism, LGBTQIA+
Aetna, Managed Health Networks (MHN), Anthem, Blue Cross, Blue Shield, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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