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Saint Petersburg, FL and 4 more
Saint Petersburg, FL
Coping Skills
Approaches
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Cigna
Appt types
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Showing therapists in Saint Petersburg, FL
LMHC
Tampa, FL
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Abuse Survivors
United Healthcare, BlueCross and BlueShield, Aetna, Cigna, Blue Cross, and more

Next Availability: Thursday, 11/28

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Mayelly Alexandra Casal We've used a trusted third-party service to verify this practitioner's license.

LMHC, MCAP
Lakeland, FL
In-person In-person
Telehealth Telehealth
Anxiety, Trauma, Self Esteem, Depression, Addiction
United Healthcare, UMR, Cigna, Aetna, Optum, and more
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Licensed Mental Health Counselor (LMHC)
Tampa, FL
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Anger Management
Aetna, Cigna, Humana, United Healthcare, All Savers Insurance, and more
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LCSW
New Port Richey, FL
Telehealth Telehealth
Couples Counseling, Family Conflict, LGBTQIA+, Grief, Self Esteem
Aetna, Cigna, Beacon, ComPsych, Medicare, and more
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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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