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Sacramento, CA and 3 more
Sacramento, CA
Coping Skills
Cognitive Behavioral Therapy (CBT)
Availability
Cigna
Appt types
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Showing therapists in Sacramento, CA
MS, AMFT, LMFT
Los Gatos, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues
Aetna, Anthem, Cigna

Next Availability: Tuesday, 12/31

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Marianna Birdsong We've used a trusted third-party service to verify this practitioner's license.

LCSW
Telehealth Telehealth
Anxiety, Depression, Trauma, Communication Issues, Coping Skills
Anthem, Aetna, Cigna, Blue Shield of California

Next Availability: Monday, 12/30

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LPCC, LMHC
Telehealth Telehealth
Anxiety, Depression, Trauma, Cultural Adjustment, Relationship Issues
Aetna, Cigna, United Healthcare, Kaiser Permanente, Anthem Blue Cross

Next Availability: Monday, 12/30

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Psychotherapist
Elk Grove, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Adjustment Disorder
Private Pay, Health Savings Account (HSA), Flexible Spending Account (FSA), Optum, United Healthcare, and more

No availability for new clients

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CA LCSW #87497
Telehealth Telehealth
PTSD, Anxiety, Depression, Trauma, Adoption
Out of Pocket, Kaiser Southern Ca, Cigna, Aetna, Decent, and more

No availability for new clients

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Brandy Malloy We've used a trusted third-party service to verify this practitioner's license.

Licensed Clinical Social Worker
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Sleep or Insomnia, Relationship Issues
Health Net, Cigna, Aetna, Anthem, Managed Health Networks (MHN), and more
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ASW
Vacaville, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, College Mental Health, Coping Skills
Aetna, Anthem, Cigna

No availability for new clients

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Behavioral health therapy
Folsom, CA | Elk Grove, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Adjustment Disorder
Anthem, Cigna, Optum, United Healthcare, Out of Pocket
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LMFT #111518
Auburn, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Coping Skills, Mindfulness
Cigna, Out of Network, Out of Pocket, Optum

No availability for new clients

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MICHEL DOUGLAS-DANIELS, LCSW We've used a trusted third-party service to verify this practitioner's license.

Psychotherapist
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Abandonment
ComPsych, Optum, United Healthcare, Cigna

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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