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Richmond, VA and 3 more
Richmond, VA
Coping Skills
Mindfulness-Based Stress Reduction (MBSR
Availability
Cigna
Appt types
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Showing therapists in Richmond, VA

Dr. Aimee Harris We've used a trusted third-party service to verify this practitioner's license.

Industrial Organizational Psychologist|LPC|RPT
Williamsburg, VA
In-person In-person
Telehealth Telehealth
Leadership Assessment & Coaching, Corporate Wellness Packages, Executive Coaching, Work Stress, Medical Nutrition Therapy
Anthem, BlueCross and BlueShield, Cigna, Optima Health Plan, TRICARE East, and more

Next Availability: Tuesday, 11/26

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LCSW
Richmond, VA
Telehealth Telehealth
Anxiety, Depression, Chronic Illness, Grief, End of Life
United Healthcare, Anthem, Medicare, Cigna, Aetna

No availability for new clients

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Resident in Counseling
Mechanicsville, VA
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Behavioral Issues
Aetna, Anthem, Cigna, United Healthcare, Medicaid, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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