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Lynchburg, VA and 3 more
Lynchburg, VA
Coping Skills
Acceptance and Commitment (ACT
Availability
Cigna
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Showing therapists in Lynchburg, VA
Licensed Professional Counselor
Lynchburg, VA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Grief
Aetna, Anthem, Cigna, Optum, Optima Health Plan, and more

Next Availability: Tuesday, 11/26

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Licensed Clinical Social Worker
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Life Transitions
Cigna, Aetna, United Healthcare, Oscar, Oxford, and more

No availability for new clients

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CEO of Healing Roots LLC
Staunton, VA
Telehealth Telehealth
Depression, Trauma, Anxiety, Obsessive-Compulsive Disorder (OCD), Social Anxiety
Aetna, Anthem, BlueCross and BlueShield, Cigna, Optum, and more

Next Availability: Monday, 11/25

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Executive Director/Licensed Professional Counse...
Bedford, VA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Substance Use, Adjustment Disorder
Aetna, Anthem, Cigna, Private Pay, TRICARE East, and more

No availability for new clients

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CPC, LPC, LMHC, NCC, CCMHC
Lynchburg, VA
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Domestic Violence
Aetna, Anthem, Cigna, TRICARE East, United Healthcare, and more
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LCSW
Roanoke, VA
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management
Aetna, Anthem, Cigna

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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