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Encinitas, CA and 3 more
Encinitas, CA
Coping Skills
Dialectical (DBT
Availability
Cigna
Appt types
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Showing therapists in Encinitas, CA
Shirley's House Of Therapy
Temecula, CA
Telehealth Telehealth
Anxiety, Depression, Abandonment, Trauma, Drug Abuse
Aetna, Cigna, Optum, TriWest

Next Availability: Monday, 11/25

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LCSW
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Transgender Issues
Cigna, TriWest

Next Availability: Monday, 11/25

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Behavioral Health Therapist
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Addiction, Alcohol Use, Codependency
Cigna, Optum, United Healthcare, Out of Network, Out of Pocket, and more

Next Availability: Tuesday, 11/26

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Stefanie Zargarbashi, LCSW We've used a trusted third-party service to verify this practitioner's license.

Behavioral Health Therapist
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Burnout
Cigna, Aetna, Anthem, United Healthcare Oxford, Northern CA Kaiser, and more

Next Availability: Monday, 11/25

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Licensed Marriage and Family Therapist
Temecula, CA | Glendale, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, College Mental Health
Aetna, Anthem, Cigna, Blue Shield, United Healthcare, and more

No availability for new clients

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AMFT
Los Angeles, CA
Telehealth Telehealth
Anxiety, Trauma, Relationship Issues, Life Coaching, Self Esteem
Aetna, Blue Shield, Cigna, Optum, United Healthcare, and more

Next Availability: Tuesday, 11/26

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ASW
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, LGBTQIA+, Relationship Issues, Life Transitions, Trauma
TriWest, Cigna, Aetna

Next Availability: Monday, 12/02

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AMFT
La Mesa, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Alcohol Use, Anger Management
Aetna, Cigna, Sharp, Health Net, Magellan, and more
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Behavioral Health Therapy
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Adjustment Disorder
Aetna, Anthem, Cigna, United Healthcare, Optum, and more

No availability for new clients

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Licensed Marriage Family Therapist
La Mesa, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Child or Adolescent
Aetna, Cigna, Beacon, Blue Shield, BlueCross and BlueShield, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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