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Durham, NC and 3 more
Durham, NC
Coping Skills
Cognitive Behavioral Therapy (CBT)
Availability
Cigna
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Showing therapists in Durham, NC

Kristian Gibson-Ford We've used a trusted third-party service to verify this practitioner's license.

Behavioral Health Therapist
Wake Forest, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Anger Management
United Healthcare, United Healthcare Oxford, Oscar, Aetna, BlueCross and BlueShield, and more

Next Availability: Monday, 12/30

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LCSW
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Dual Diagnosis, Relationship Issues, Adjustment Disorder
Anthem, Cigna, BlueCross and BlueShield, United Healthcare

Next Availability: Monday, 12/30

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LCSW
Hillsborough, NC
Telehealth Telehealth
Anxiety, Depression, PTSD, Trauma, Communication Issues
Aetna, Cigna, BlueCross and BlueShield, Optum, Oscar, and more

Next Availability: Monday, 12/30

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Steven Clemens We've used a trusted third-party service to verify this practitioner's license.

Behavioral Health Therapist
Carrboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Anger Management
Aetna, Cigna, BlueCross and BlueShield, Optum, Out of Pocket, and more

Next Availability: Monday, 12/30

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LCSWA
Charlotte, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Adjustment Disorder
United Healthcare, Aetna, BlueCross and BlueShield, UMR, Cigna

Next Availability: Monday, 12/30

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Good4Me Counseling & Wellness, PLLC We've used a trusted third-party service to verify this practitioner's license.

Licensed Clinical Mental Health Counselor
Raleigh, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Adjustment Disorder
Cigna, BlueCross and BlueShield, United Healthcare, Aetna, Medicaid

Next Availability: Monday, 12/30

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Counseling
Telehealth Telehealth
Anxiety, Depression, Trauma, Anger Management, Behavioral Issues
Aetna, Cigna, Oxford, United Healthcare, BlueCross and BlueShield, and more

Next Availability: Monday, 12/30

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LCMHC, NCC
Chapel Hill, NC
In-person In-person
Telehealth Telehealth
Anxiety, Bipolar Disorder, Burnout, Coping Skills, Depression
Aetna, BlueCross and BlueShield, Cigna, Optum

Next Availability: Tuesday, 12/31

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MSW, LCSW, KAP, BC-TMH, PhD
Cary, NC
Telehealth Telehealth
Military combat stress, Anxiety, Depression, Trauma, Relational Problems
Aetna, Cigna, VACCN, Optum, Medicare, and more

Next Availability: Today

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Licensed Clinical Mental Health Counselor
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Couples Counseling, Behavioral Issues, Family Conflict
Aetna, Anthem, Cigna, BlueCross and BlueShield, Medicaid

Next Availability: Monday, 12/30

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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