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Durham, NC and 3 more
Durham, NC
Coping Skills
Dialectical (DBT)
Availability
Cigna
Appt types
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Showing therapists in Durham, NC
NC Licensed Clinical Mental Health Counselor
Burlington, NC
In-person In-person
Telehealth Telehealth
ADD/ADHD, Anxiety, Coping Skills, Mindfulness, PTSD
Anthem, Cigna, BlueCross and BlueShield, Medcost, United Healthcare, and more

No availability for new clients

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Counseling
In-person In-person
Telehealth Telehealth
Anxiety, Depression, ADD/ADHD, Family Conflict, Social Anxiety
Aetna, Anthem, Cigna, United Healthcare, Blue Cross, and more
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MSW, LCSWA
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Aging
Aetna, Anthem, Cigna, United Healthcare, UMR, and more

No availability for new clients

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LCSWA, MSW
Carrboro, NC
In-person In-person
Telehealth Telehealth
Life Transitions, Relationship Issues, Anxiety, Coping Skills, Mindfulness
Aetna, Anthem, Cigna

No availability for new clients

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Licensed Clinical Mental Health Counselor
Smithfield, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Adjustment Disorder
Aetna, Cigna, BlueCross and BlueShield, Medcost, United Healthcare

No availability for new clients

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MS, LCMHCA, LCASA
Matthews, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Substance Use, Self Esteem
BlueCross and BlueShield, United Healthcare, Aetna, Cigna, Optum, and more
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LCMHCS
Burlington, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, College Mental Health
Aetna, BlueCross and BlueShield, Cigna, Magellan, Optum, and more

No availability for new clients

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LCSW, LCAS
Wilmington, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Aging
Aetna, Anthem, Cigna, BlueCross and BlueShield, Medicare, and more
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Behavioral Health Therapist/ LCSW
Greensboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Anger Management, Bipolar Disorder
Aetna, Anthem, Cigna, Ambetter, BlueCross and BlueShield, and more

No availability for new clients

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MEd, LCMHCA, NCC
Carrboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Life Transitions, ADD/ADHD, Transgender Issues
Aetna, Anthem, Cigna, BlueCross and BlueShield, Out of Network

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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