I’m a relational trauma expert committed to helping individuals and couples to learn how to build True-Self connections with themselves and with others.
I work with a broad spectrum of clients. Among my areas of expertise are Relational issues, Infidelity, Betrayal-trauma, Love addiction & Love...
Dr. Abhilash is a licensed clinical psychologist specialized in anxiety, depression, grief, trauma, addiction, neurocognitive and aging disorders. Her special interests include PTSD, bipolar, and personality disorders. Dr. Abhilash uses CBT, DBT, mindfulness, and psycho-dynamic and psychoanaly...
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan that will allow you to renew your thoughts and create a new life.
Do you feel like you are not living your life to its full potential? Are you utilizing unhealthy coping strategies? If you are feeling unsure, worried, or not like yourself, you've come to the right place. I work with my clients to help them reach their optimal wellness. Together we reduce anxiet...
When something at your depths is calling out in pain and no one around you who knows how to make space for your very real feelings, then it's time to reach out for help.
Even when chaotic circumstances lead to reasonable feelings of depression or anxiety, it can still be hard to figure out how ...
Mr. Swain is a licensed independent clinical social worker with more than 20 plus years experience working with diverse populations in a variety of modalities and settings both in the public and private sectors. Mr. Swain’s extensive training in child welfare, childhood and adult trauma, and cult...
My first career was as a teacher but I found I wanted to do more to help families, which is why I became a Marriage and Family Therapist. We go through many changes as an individual, part of a couple and family, sometimes we need help navigating those changes and making healthier new ones.I beli...
We all encounter times when we know we need to change something: a habit, a relationship, a way of interacting with ourselves or the world. But it can be difficult to identify what we need to change and how, and to find the motivation to follow through. Therapy is a powerful catalyst, by providin...
An eclectic, integrative therapist, Andrea believes the journey surrounding mental health is uniquely individual and deeply personal. She brings empathy, trust, understanding and humor to each experience. Andrea works with children, adolescents and adults, and couples. Areas of expertise include ...
Michelle is a License Clinical Professional Counselor (LCPC) with supervision status in Maryland. Her approach is Humanistic. She utilizes Existential, Emotional Focused, Attachment, Cognitive Behavioral, and Reality Therapies to support personal growth and learning to live life with grace while ...
According to research, sugar cravings are driven by your brain's need for a reward as opposed to your body's need for food. Here are some tips to help break a sugar addiction:..
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