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New York, NY and 2 more
New York, NY
Stress
Cognitive Behavioral Therapy (CBT
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Showing therapists in New York, NY
Marriage and family therapy
Brooklyn, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Stress

Next Availability: Monday, 12/02

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Ph. D.
New York, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Anger Management, Burnout

No availability for new clients

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Licensed Clinical Psychologist
New York, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Stress
Aetna, Anthem, Cigna

No availability for new clients

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Founder and lead psychotherapist
New York, NY
Telehealth Telehealth
Depression, Anxiety, Adjustment Disorder, College Mental Health, Stress
Wellfleet, Consolidated Health Plans
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Clinical Psychologist
Mount Kisco, NY
In-person In-person
Telehealth Telehealth
Trauma, Attachment Issues, Peer Relationships, Emotional Disturbance, Relationship Issues
Aetna
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LCSW
Jamaica, NY
Telehealth Telehealth
Trauma, Adjustment Disorder, Coping Skills, Mindfulness, Multicultural Concerns

No availability for new clients

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Social work
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Burnout

No availability for new clients

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LMHC
Brooklyn, NY | San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Self Esteem, Stress, Work Stress

No availability for new clients

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LCSW
Telehealth Telehealth
Trauma, Anxiety, PTSD, Codependency, Perfectionism

No availability for new clients

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Mental Health Counselor
Forest Hills, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Stress
Cigna, Fidelis Care, Out of Network, Physicians Health Plan, Aetna, and more

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..



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