150+ Stress Therapists in La Mesa, CA
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Showing therapists in La Mesa, CA
Showing therapists in La Mesa, CA
Licensed Marriage and Family Therapist
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Emotional Abuse, Trauma, Christian counseling
United Healthcare, Optum, Cigna
No availability for new clients
Marriage and family therapy
Temecula, CA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Codependency
No availability for new clients
LMFT, RPT, PsyD
-, CA | San Diego, CA
Telehealth
Anxiety, Depression, LGBTQIA+, Autism Spectrum Disorder, Multicultural Concerns
No availability for new clients
Clinical Psychologist
Telehealth
Anxiety, PTSD, Trauma, Stress, Depression
No availability for new clients
Licensed Marriage and Family Therapist
San Diego, CA
Telehealth
LGBTQIA+, Gender Identity, Trauma, Anxiety, Relationship Issues
No availability for new clients
Ed.D., LCSW
San Marcos, CA
Telehealth
Anxiety, Trauma, Stress, Women's Issues, Coping Skills
TriWest
MA, LMHC, LPCC, LMFT
Telehealth
Anxiety, Depression, Coping Skills, Stress, Sports Performance
Optum, Aetna, Anthem, Magellan, Blue Shield, and more
Psychotherapist, Surf Therapist, and KAP Provid...
san diego, CA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Caregiver Issues
Aetna, Optum
No availability for new clients
AMFT
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Eating Disorders, Coping Skills, Dual Diagnosis
LMFT
Chula Vista, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Attachment Issues
United Healthcare, Aetna
No availability for new clients
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..