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Dallas, TX and 3 more
Dallas, TX
Stress
Mindfulness-Based Stress Reduction (MBSR)
Availability
Optum
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Showing therapists in Dallas, TX

Patricia Feltrup-Exum, M.A., LMFT, BC-TMH We've used a trusted third-party service to verify this practitioner's license.

Marriage and Family Therapist
Fort Worth, TX
In-person In-person
Telehealth Telehealth
Anxiety, PTSD, ADD/ADHD, Autism Spectrum Disorder, Grief
Aetna, Anthem, Cigna, Ambetter, BlueCross and BlueShield, and more

Next Availability: Wednesday, 12/18

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Licensed Professional Counselor
Duncanville, TX
Telehealth Telehealth
Anxiety, Depression, Family Conflict, Communication Issues, Couples Counseling
Aetna, BlueCross and BlueShield, Cigna, United Healthcare, spring health, and more

Next Availability: Tuesday, 12/03

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Fearless Hope Counseling
Flower Mound, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Autism Spectrum Disorder
Aetna, Cigna, BlueCross and BlueShield, Oscar, Optum, and more

No availability for new clients

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Taren Allen We've used a trusted third-party service to verify this practitioner's license.

LCSW
Grand Prairie, TX | GRAND PRAIRIE, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Life Transitions, Life Coaching
Aetna, Optum, BlueCross and BlueShield, United Healthcare, Cigna, and more

Next Availability: Monday, 12/09

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Ph. D.
Irving, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Grief, Life Transitions, Chronic Illness
BlueCross and BlueShield, Scott & White Health Plans, United Healthcare, Optum

Next Availability: Tuesday, 12/03

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Behavioral Health Therapist
Keller, TX
Telehealth Telehealth
Anxiety, Depression, Coping Skills, Trauma, Stress
Cigna, BlueCross and BlueShield, Medicare part B, Optum, Out of Pocket, and more

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


Top Optum therapists for stress in cities near Dallas, TX

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