Life transitions are times in an individual's life when there are lots of changes. People have difficulty adjusting to major changes in their life. For most people, this happens when they enter middle age. They may experience a mid-life crisis, which is characterized by making drastic changes to one's life...
Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...