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San Diego, CA and 3 more
San Diego, CA
Coping Skills
Mindfulness-Based Stress Reduction (MBSR
Availability
Optum
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Showing therapists in San Diego, CA
Counseling
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Addiction, Burnout, Codependency
Aetna, Cigna, Optum

Next Availability: Monday, 11/25

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Roslyn Reece Ph.D.,LMFT We've used a trusted third-party service to verify this practitioner's license.

CEO-Owner
Oceanside, CA | Carlsbad, CA
In-person In-person
Telehealth Telehealth
Depression, Trauma, Abandonment, Abuse Survivors, Abortion Issues
Out of Pocket, Out of Network, Aetna, Anthem, BlueCross and BlueShield, and more

Next Availability: Today

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Psy. D.
Del Mar, CA | Murrieta, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, College Mental Health, Stress
Aetna, United Healthcare, First Health, Optum, Meritain Health
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MA, MFT, CADC-II
San Diego, CA
Telehealth Telehealth
Mood Disorders, Anxiety, Depression, Spirituality and Religion, Existential Crisis
Anthem Blue Cross, Blue Shield of California, Cigna, Beacon, ComPsych, and more

No availability for new clients

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LCSW
SAN DIEGO, CA | San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Narcissistic Personality, Borderline Personality
Aetna, Cigna, United Healthcare, TriWest, Optum, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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