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Sacramento, CA and 3 more
Sacramento, CA
Coping Skills
Cognitive Behavioral Therapy (CBT
Availability
Optum
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Showing therapists in Sacramento, CA
Licensed Marriage and Family Therapist
Sacramento, CA | Fair Oaks, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Childhood Trauma, Child or Adolescent
Optum, United Healthcare, UMR, Blue Cross Medi-Cal

No availability for new clients

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Behavioral health therapy
Folsom, CA | Elk Grove, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Adjustment Disorder
Anthem, Cigna, Optum, United Healthcare, Out of Pocket
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Katelyn Shields We've used a trusted third-party service to verify this practitioner's license.

MA, LMFT
Sacramento, CA
Telehealth Telehealth
LGBTQIA+, Sex Therapy, Kink/Diverse Sexualities, Open Relationships/Polyamory, Transgender Issues
Aetna, Optum, Cigna

No availability for new clients

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MICHEL DOUGLAS-DANIELS, LCSW We've used a trusted third-party service to verify this practitioner's license.

Psychotherapist
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Abandonment
ComPsych, Optum, United Healthcare, Cigna
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Donna M. Hutcheson, LMFT #112819 We've used a trusted third-party service to verify this practitioner's license.

Licensed Marriage and Family Therapist
Virtual, CA
Telehealth Telehealth
Anxiety, Depression, Attachment Issues, Codependency, Coping Skills
Aetna, Anthem, Health Net, Managed Health Networks (MHN), Octave at findoctave.com, and more

No availability for new clients

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Troy Mickle We've used a trusted third-party service to verify this practitioner's license.

LMFT #124398
Sacramento, CA
In-person In-person
Telehealth Telehealth
Depression, LGBTQIA+, Anxiety, Men's Issues, Trauma
Aetna, Optum, United Healthcare, Magellan

No availability for new clients

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LMFT #111518
Auburn, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Coping Skills, Mindfulness
Cigna, Out of Network, Out of Pocket, Optum

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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