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Pasadena, CA and 4 more
Pasadena, CA
Coping Skills
Approaches
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Optum
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Showing therapists in Pasadena, CA
LCSW
Lancaster, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Coping Skills
Cigna, United Healthcare, Optum, Out of Pocket, Aetna, and more
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LMFT CA #120766
Tustin, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Addiction, Substance Use, Alcohol Use
Cigna, Optum, Evernorth, United Healthcare
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AMFT
Long Beach, CA
Telehealth Telehealth
Chronic Illness, Couples Counseling, LGBTQIA+, Open Relationships/Polyamory, Communication Issues
Optum, United Healthcare
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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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