Feeling overwhelmed by pressures at school, work, or home? Limited by fear of judgment from peers, colleagues, or even family? Have big dreams that, deep down, you know you’re capable of achieving, but sometimes it feels like too many odds are stacked against you? Or, do you just need a space to vent, free of judgment and bias? Today is a good day for liberation. I have a passion for helping women and young adults actualize their potential and take a more active role in authoring the story of their lives. You're not the problem. The problem is the problem, and together, we can get to the root of that. I employ an integrative, holistic, client-centered approach, incorporating elements of CBT to target disruptive thought processes and behaviors. I specialize in helping clients cope with anxiety caused by relationship conflicts, challenges in school or work environments, life transitions, and difficulties experienced by youth maturing into young adulthood. I am attuned to the individual needs and cultural sensitivities of each client. I work to cultivate an inclusive environment where individuals from all walks of life and all identities can reclaim their power and experience triumph in their story. Our work together will help release you from the shackles of societal norms and self-imposed limitations.