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La Mesa, CA and 3 more
La Mesa, CA
Coping Skills
Cognitive Behavioral Therapy (CBT)
Availability
Optum
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Showing therapists in La Mesa, CA
Shirley's House Of Therapy
Temecula, CA
Telehealth Telehealth
Anxiety, Depression, Abandonment, Trauma, Drug Abuse
Aetna, Cigna, Optum, TriWest

Next Availability: Monday, 11/18

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roger douglas We've used a trusted third-party service to verify this practitioner's license.

Marriage and family therapy
Oceanside, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Anger Management
Aetna, Anthem, Cigna, Blue Shield, TriWest, and more

Next Availability: Monday, 11/18

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Roslyn Reece Ph.D.,LMFT We've used a trusted third-party service to verify this practitioner's license.

CEO-Owner
Oceanside, CA | Carlsbad, CA
In-person In-person
Telehealth Telehealth
Depression, Trauma, Abandonment, Abuse Survivors, Abortion Issues
Out of Pocket, Out of Network, Aetna, Anthem, BlueCross and BlueShield, and more

Next Availability: Tuesday, 11/19

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AMFT
Los Angeles, CA
Telehealth Telehealth
Anxiety, Trauma, Relationship Issues, Life Coaching, Self Esteem
Aetna, Blue Shield, Cigna, Optum, United Healthcare, and more

Next Availability: Tuesday, 11/19

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Chantal M. Wilson We've used a trusted third-party service to verify this practitioner's license.

Marriage and family therapy
Chula Vista, CA
Telehealth Telehealth
Trauma, Anxiety, Depression, Eating Disorders, Attachment Issues
Aetna, Optum

Next Availability: Tuesday, 11/19

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LCSW, LCSW
San Diego, CA
Telehealth Telehealth
Pregnancy, Prenatal, Postpartum, Anxiety, Depression, Trauma, Postpartum Depression
Hometown Health, Cigna, Tricare West, United Healthcare, Optum, and more

Next Availability: Monday, 11/18

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Psychology
Cardiff By The Sea, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Coping Skills
Aetna, Beacon, Optum, United Healthcare

Next Availability: Monday, 11/18

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Psychotherapist
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Perfectionism, Self Esteem, ADD/ADHD
Aetna, Optum, Cigna, United Healthcare

Next Availability: Monday, 11/18

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Stacy Bonds We've used a trusted third-party service to verify this practitioner's license.

​Clinic Director & ​Licensed Psychologist
Encinitas, CA | Virtual, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Transgender Issues
Aetna, Cigna, Lyra, Optum, United Healthcare

Next Availability: Monday, 12/09

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LCP
Eureka, CA | Encinitas, CA
Telehealth Telehealth
Weight Loss, ADD/ADHD, Autism Spectrum Disorder, Anxiety, Depression
Cigna, Optum, Aetna
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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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