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Utah and 2 more
Utah
Stress
Cognitive Behavioral Therapy (CBT)
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Showing therapists in Utah
Clinical Mental Health Counselor
Lehi, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Grief, Adjustment Disorder

No availability for new clients

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Behavioral health therapy
Sandy, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Obsessive-Compulsive Disorder (OCD), Emotional Disturbance
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LCSW-MSW-NLP-Hypnotherapist
south jordan, UT | South Jordan, UT
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Abuse Survivors

No availability for new clients

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LCSW
Hyde Park, UT | North Logan, UT
Telehealth Telehealth
Anxiety, Depression, Trauma, Perfectionism, Sexual Abuse
SelectHealth, BlueCross and BlueShield

No availability for new clients

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Therapist
Telehealth Telehealth
Anxiety, Depression, Trauma, Existential Crisis, Family Conflict

No availability for new clients

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Owner/Therapist
Salt Lake City, UT
In-person In-person
Telehealth Telehealth
Couples Counseling, Anxiety, Depression, Trauma, LGBTQIA+
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The EMDR Specialists
Murray, UT
In-person In-person
Telehealth Telehealth
EMDR, Abuse Survivors, Medicaid and Disability Clients, Trauma, ADD/ADHD
Medicaid, SelectHealth, BlueCross and BlueShield, United Healthcare, UMR, and more
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Mental Health Therapist
West Haven, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Bipolar Disorder, Adjustment Disorder, Couples Counseling
Medicare, BlueCross and BlueShield, United Healthcare

No availability for new clients

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ACMHC
Provo, UT | Lehi, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Life Transitions, Self Esteem, Stress
SelectHealth, United Healthcare, EMI, PEHP
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Behavioral Health Therapist
Springville, UT
In-person In-person
Telehealth Telehealth
Obsessive-Compulsive Disorder (OCD), Anxiety, Depression, Couples Counseling, Spirituality and Religion
DMBA, EMI

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..


Top stress therapists in Utah by health insurance carrier

Aetna Cigna United Healthcare Anthem Medicaid Optum UMR Blue Cross

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