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New York, NY and 2 more
New York, NY
Stress
Mindfulness-Based Cognitive Therapy (MBCT
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Showing therapists in New York, NY
Other
Brooklyn, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Stress
Cigna

No availability for new clients

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LMHC, CAMSII, DVS, TS
merrick, NY | Merrick, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Anger Management
Aetna, Cigna, NYSHIP, United Healthcare, United Healthcare Oxford

No availability for new clients

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LCSW
Jamaica, NY
Telehealth Telehealth
Trauma, Adjustment Disorder, Coping Skills, Mindfulness, Multicultural Concerns

No availability for new clients

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Mental Health Care, Grounded in Evidence
Ithaca, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Agoraphobia

No availability for new clients

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Licensed Mental Health Counselor
Telehealth Telehealth
Anxiety, Mindfulness, Depression, Trauma, Stress
MVP Healthcare, Aetna, BlueCross and BlueShield, Oscar
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Ellen Frey-Comins We've used a trusted third-party service to verify this practitioner's license.

Licensed Mental Health Counselor
Plattsburgh, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, PTSD, Self Esteem
Aetna, Cigna, Fidelis Care, Excellus, The Empire Plan, and more

No availability for new clients

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Behavioral Health Therapy
Huntington, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Stress
Aetna, Cigna, Out of Pocket, BlueCross and BlueShield, United Healthcare Oxford
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MHC-LP
New York, NY
Telehealth Telehealth
Anxiety, Trauma, Attachment Issues, Burnout, Work Stress
1199 SEIU National Benefit Fund, Aetna, Anthem, Beacon, BlueCross and BlueShield, and more
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Mental Health Counselor
Forest Hills, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Stress
Cigna, Fidelis Care, Out of Network, Physicians Health Plan, Aetna, and more

No availability for new clients

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Licensed Mental Health Counselor / Director
Glendale, NY | Ridgewood, NY
In-person In-person
Telehealth Telehealth
Stress, Relationship Issues, Anxiety, Depression, Grief
1199 SEIU National Benefit Fund, Aetna, Anthem, Brighton/ MagnaCare / Northwell Direct, Cigna, and more

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..



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