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Oakland, CA and 3 more
Oakland, CA
Stress
Dialectical (DBT)
Availability
Lyra
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Showing therapists in Oakland, CA
Psychotherapist, CBT/DBT Therapist
San Jose, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Asperger's Syndrome, Bipolar Disorder
Lyra

Next Availability: Today

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Licensed Marriage and Family Therapist
San Francisco, CA | San Francisco CA, CA
In-person In-person
Telehealth Telehealth
Couples Counseling, Relationship Issues, Anxiety, Depression, Stress
Lyra

Next Availability: Today

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Sadaf Skandari We've used a trusted third-party service to verify this practitioner's license.

Licensed Clinical Social Worker
San Jose, CA
Telehealth Telehealth
Anxiety, Social Anxiety, Depression, Self Esteem, Trauma
Lyra
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Clinical Psychologist
San Francisco, CA
Telehealth Telehealth
Anxiety, Stress, Life Transitions, Medical Professional Stress, Adjustment Disorder
Lyra, Modern Health EAP

Next Availability: Thursday, 12/05

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Marriage & Family Therapist #131611
San Jose, CA
In-person In-person
Telehealth Telehealth
Parenting, Child or Adolescent, ADD/ADHD, Couples Counseling, Anxiety
Lyra

Next Availability: Monday, 12/02

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California Licensed Psychologist, PSY27791
Oakland, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Body Image Disorders, Burnout
Lyra, Modern Health Insurance, Aetna, Spring Health, Out of Network, and more

Next Availability: Wednesday, 12/04

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LMFT
Newark, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Coping Skills, Work Stress
Modern Health Insurance, Lyra, Out of Network, Out of Pocket, Spring Health
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Clinical Psychologist
Dublin, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Life Transitions
Lyra

No availability for new clients

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Ph.D.
San Francisco, CA | Oakland, CA
Telehealth Telehealth
Anxiety, Depression, Stress, Work Stress, Grief
Lyra

No availability for new clients

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Ph. D. Clinical Psychology
Sunnyvale, CA | Mountain View, CA
Telehealth Telehealth
Anxiety, Depression, Social Anxiety, Obsessive-Compulsive Disorder (OCD), Trauma
Lyra, Modern Health Insurance

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..


Does Lyra cover therapy?

Yes, nearly all Lyra insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


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