I have been a wellness practitioner for over 20 years as both a body-centered therapist and a mental health provider. I have always been drawn to helping others heal and fascinated with the integration of the mind, body and spirit connection. I believe that the struggles we face in life are lear...
Adulting is hard, but you don't have to do it alone. Your 20s, 30s, and beyond can be an overwhelming and challenging time as you navigate relationships, work, and play. Therapy can help you make space for tough emotions, untangle from old and unhelpful ways of thinking, and connect with what's i...
I have always been pulled towards topics that many in society do not want to talk about – sex, death, money, religion, addiction, and many others. I have seen what happens to individuals when they are left to struggle with these topics alone. Some feel guilt, fear, anxiety, depression, or just an...
Kristin received her Bachelors of Science degree in Therapeutic Recreation from the University of Wisconsin-La Crosse, her Masters in Social Work from Colorado State University and completed the School Psychology program at University of Utah.
Kristin has over 20 years experience working with ch...
Professional Counselor • Synergetic Play Therap...
If you struggle with anxiety, stress, depression, or grief I can help you navigate these challenges and find a path toward healing and empowerment. I use several approaches including mindfulness, CBT, Solution Focused, and Synergetic Play Therapy™. I especially love helping clients understand ho...
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