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San Diego, CA and 3 more
San Diego, CA
Depression
Mindfulness-Based Cognitive Therapy (MBCT
Availability
Lyra
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Showing therapists in San Diego, CA

Elena Gonzalez We've used a trusted third-party service to verify this practitioner's license.

LMFT
Oceanside, CA | Port Orange, FL
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management
Aetna, Cigna, United Healthcare, Optum, UMR, and more

Next Availability: Monday, 11/25

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LPCC
San Diego, CA
In-person In-person
Telehealth Telehealth
Grief, Trauma, Anxiety, Depression, Women's Issues
Cigna, Lyra, Tricare
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Clinical Psychologist
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, PTSD, Addiction
Lyra
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What happens in the brain during depression?

When the brain is depressed, a person will likely experience an influx of the stress hormone cortisol. Research suggests that, over time, depression and the resulting stress can actually shrink parts of your brain...


Does Lyra cover therapy?

Yes, nearly all Lyra insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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