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El Cajon, CA and 3 more
El Cajon, CA
Depression
Cognitive Behavioral Therapy (CBT)
Availability
Cigna
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Showing therapists in El Cajon, CA
Behavioral health therapy
Telehealth Telehealth
Anxiety, Depression, Trauma, Co-Dependency, Female Issues
Blue Cross, Blue Shield, United Healthcare, Magellan, Cigna, and more

Next Availability: Monday, 12/30

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Counseling
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Couples Counseling
Aetna, Anthem, Cigna

Next Availability: Monday, 12/30

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Behavioral health therapy
Chula Vista, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, College Mental Health, Adjustment Disorder
Aetna, Cigna, United Healthcare, United Healthcare Oxford, Oscar, and more

Next Availability: Monday, 12/30

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LPCC
Encinitas, CA | Riverside, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma
Aetna, Anthem, Cigna, Optum, MultiPlan, and more

Next Availability: Monday, 12/30

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Shirley's House Of Therapy
Temecula, CA
Telehealth Telehealth
Anxiety, Depression, Abandonment, Trauma, Drug Abuse
Aetna, Cigna, Optum, TriWest

Next Availability: Monday, 12/30

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Licensed Marriage and Family Therapist
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Substance Use
Cigna, Optum, United Healthcare

Next Availability: Today

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Marriage and family therapy
Telehealth Telehealth
Anxiety, Depression, Trauma, Life Transitions, Military/Veteran's Issues
Aetna, Cigna

Next Availability: Today

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LCSW
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Transgender Issues
Cigna, TriWest

Next Availability: Monday, 12/30

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LPCC
La Jolla, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Self Esteem
Cigna, United Healthcare

Next Availability: Monday, 12/30

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MS, AMFT, LMFT
Los Gatos, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues
Aetna, Anthem, Cigna

Next Availability: Tuesday, 12/31

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What happens in the brain during depression?

When the brain is depressed, a person will likely experience an influx of the stress hormone cortisol. Research suggests that, over time, depression and the resulting stress can actually shrink parts of your brain...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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