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Raleigh, NC and 3 more
Raleigh, NC
Coping Skills
Acceptance and Commitment (ACT)
Availability
United Healthcare
Appt types
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Showing therapists in Raleigh, NC
Mental Health Therapists
Holly Springs, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Addiction
Aetna, BlueCross and BlueShield, United Healthcare, United Healthcare Oxford, Optima Health Plan, and more

No availability for new clients

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LCSW
Greensboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Life Transitions, Trauma, Abandonment
Aetna, Cigna, BlueCross and BlueShield, United Healthcare, Optum, and more

No availability for new clients

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Mental Health Health Therapist
Raleigh, NC
Telehealth Telehealth
Anxiety, Depression, Self Esteem, College Mental Health, Burnout
BlueCross and BlueShield, Aetna, United Healthcare, Blue Cross

No availability for new clients

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LCSWA
Winston Salem, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues
Cigna, United Healthcare, Blue Cross, Blue Shield, BlueCross and BlueShield, and more

No availability for new clients

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Behavioral Health Therapist
Telehealth Telehealth
Anxiety, Depression, Coping Skills, Mood Disorders, Substance Use
Cigna, United Healthcare, Blue Cross Blue Shield, Aetna, Self-Pay

No availability for new clients

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Catherine (Cat) Goyeneche, PsyD, HSP-P We've used a trusted third-party service to verify this practitioner's license.

Licensed Health Service Psychologist
Durham, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Burnout, Caregiver Issues, Chronic Illness
Aetna, BlueCross and BlueShield, United Healthcare, UChicago USHIP, Duke DSHIP

No availability for new clients

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Shanika Paylor We've used a trusted third-party service to verify this practitioner's license.

MA, LCMHC
Durham, NC
Telehealth Telehealth
Anxiety, Coping Skills, College Mental Health, Couples Counseling, Cultural Adjustment
Aetna, BlueCross and BlueShield, Cigna, United Healthcare, Optum, and more

No availability for new clients

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Therapist & Owner, Align Behavioral Health
Durham, NC | Hillsborough, NC
In-person In-person
Telehealth Telehealth
Anxiety, Stress, Sleep or Insomnia, Coping Skills, Burnout
Aetna, United Healthcare, UMR, Oscar, Oxford, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does United Healthcare cover therapy?

Yes, nearly all United Healthcare insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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