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Amarillo, TX and 3 more
Amarillo, TX
Coping Skills
Dialectical (DBT)
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United Healthcare
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Katherine Cook, MA LPC We've used a trusted third-party service to verify this practitioner's license.

Counselor
Amarillo, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Grief, Child or Adolescent
Cigna, Aetna, BlueCross and BlueShield, Optum, TriWest, and more

Next Availability: Today

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does United Healthcare cover therapy?

Yes, nearly all United Healthcare insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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