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Sacramento, CA and 3 more
Sacramento, CA
Coping Skills
Acceptance and Commitment (ACT)
Availability
Optum
Appt types
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Showing therapists in Sacramento, CA

Kimberlie Nunley, LCSW We've used a trusted third-party service to verify this practitioner's license.

Mental Health Therapy
Auburn, CA
Telehealth Telehealth
Anxiety, Coping Skills, Mindfulness, Perfectionism, Self Esteem
Aetna, Anthem, United Healthcare, Kaiser Nor Cal, Blue Cross, and more

Next Availability: Today

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Rene Nevarez (Owner/Therapist/Supervisor/CEO)
Sacramento, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Life Transitions, Mood Disorders
Out of Pocket, Out of Network, Magellan, Optum, Kaiser Permanente, and more

Next Availability: Wednesday, 11/27

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AMFT
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Adjustment Disorder
Cigna, Optum, United Healthcare, Out of Pocket

No availability for new clients

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MICHEL DOUGLAS-DANIELS, LCSW We've used a trusted third-party service to verify this practitioner's license.

Psychotherapist
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Abandonment
ComPsych, Optum, United Healthcare, Cigna
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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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