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Lancaster, CA and 3 more
Lancaster, CA
Coping Skills
Mindfulness-Based Cognitive Therapy (MBCT)
Availability
Optum
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Showing therapists in Lancaster, CA
AMFT
Arcadia, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse, Body Image Disorders
Aetna, Anthem, Cigna, Medicare, Managed Health Networks (MHN), and more

Next Availability: Today

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Licensed Clinical Social Worker
Orange, CA | Whittier, CA
Telehealth Telehealth
Anxiety, Depression, Grief, Adjustment Disorder, Aging
Aetna, Anthem, Cigna, All Savers Insurance, Optum, and more

Next Availability: Tuesday, 09/24

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Jennifer R. Mauceri We've used a trusted third-party service to verify this practitioner's license.

Licensed Clinical Social Worker
Woodland Hills, CA
In-person In-person
Telehealth Telehealth
Adjustment Disorder, Anxiety, Codependency, Coping Skills, Couples Counseling
Aetna, Anthem, Carelon, Cigna, Grow Therapy, and more

Next Availability: Saturday, 09/21

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Licensed Marriage and Family Therapist
Los Angeles, CA | Culver City, CA
Telehealth Telehealth
Anxiety, Depression, Relationship Issues, Life Transitions, Grief
Aetna, Cigna, Optum, United Healthcare, Oxford, and more
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Patrick D. Tully We've used a trusted third-party service to verify this practitioner's license.

MA, LMFT
Los Angeles, CA
Telehealth Telehealth
LGBTQIA+, Anxiety, Career Counseling, Work Stress, Tech Industry
Lyra, Modern Health Insurance, Aetna, Cigna, Optum, and more

No availability for new clients

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Clinical Psychologist
Santa Clarita, CA
Telehealth Telehealth
Anxiety, Chronic Medical Health, Chronic Pain, Grief Counseling, Health Anxiety
Aetna, Anthem, Cigna, GEHA, Humana, and more
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Marriage and family therapist
Santa Clarita, CA | Newhall, CA
In-person In-person
Telehealth Telehealth
Couples Counseling, Anxiety, Depression, Trauma, Relationship Issues
Cigna, Optum, BlueCross and BlueShield, United Healthcare, Magellan, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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