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La Mesa, CA and 3 more
La Mesa, CA
Coping Skills
Cognitive Behavioral Therapy (CBT)
Availability
Optum
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Showing therapists in La Mesa, CA
Behavioral Health Therapy
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Adjustment Disorder
Aetna, Anthem, Cigna, United Healthcare, Optum, and more

No availability for new clients

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Licensed Marriage Family Therapist
La Mesa, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Child or Adolescent
Aetna, Cigna, Beacon, Blue Shield, BlueCross and BlueShield, and more

No availability for new clients

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LCSW, PMH-C
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Adoption
Optum, United Healthcare
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AMFT
La Mesa, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Alcohol Use, Anger Management
Aetna, Cigna, Sharp, Health Net, Magellan, and more
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Mental Health Therapy Services for the Family
San Diego, CA
Telehealth Telehealth
Trauma, Couples Counseling, Anxiety, Depression, Coping Skills
Aetna, Cigna, Optum, Managed Health Networks (MHN), TriWest, and more
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Psy. D.
Del Mar, CA | Murrieta, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, College Mental Health, Stress
Aetna, United Healthcare, First Health, Optum, Meritain Health
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Tara Nimry We've used a trusted third-party service to verify this practitioner's license.

LCSW
Carlsbad, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Behavioral Issues
Aetna, Cigna, United Healthcare, Spring Health, Lyra, and more
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MA, LMHC, LPCC, LMFT
Telehealth Telehealth
Anxiety, Depression, Coping Skills, Stress, Sports Performance
Optum, Aetna, Anthem, Magellan, Blue Shield, and more
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Licensed Marriage & Family Therapist
Carlsbad, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Abandonment, Adjustment Disorder, Attachment Issues
Cigna, United Healthcare, Optum, Tricare, Aetna, and more

No availability for new clients

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Behavioral Health Therapist
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Life Transitions, Adjustment Disorder, Coping Skills
United Healthcare, Optum, Tricare West, Health Net, Lyra, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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